About My Services

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Three years ago, I was morbidly obese, pre-diabetic, with high blood pressure, high cholesterol, profound fatigue and other health problems. I knew I had to do something about my health if I wanted to see my children grow up and if I wanted the energy and vitality to live life to the fullest every day. As a registered nurse who avidly pursued nutrition education, I firmly believed that poor nutrition was at the heart of my problems, and the right nutrition could really help if not fix the problems. I was right. By making a few changes to my diet, I was able to lose 80 pounds, completely reverse my pre-diabetes, high blood pressure and cholesterol problems. I did this without the help of medications or any type of gimmicky weight loss products or by killing myself with exercise. Rather, I accomplished this simply with food bought at my local grocery store. I have made it my aim to help others achieve their health and wellness goals.

As a diabetes educator, I have been actively sharing these methods with my diabetic clients with amazing results. Some are able to get control of their blood sugars for the first time since diagnosis. Coming from a family of diabetics, I have a strong passion for fighting the disease at its root causes. Having my own experience with pre-diabetes, I know what it takes to achieve normal blood sugars. And I want that for you! Is your diabetes getting worse by the year? Are your medication doses increasing year after year? Let me help you get control of your blood sugars and halt this vicious cycle. Let me help you get your health and vitality back.

My Services

  • Nutritional counseling and support
  • Weight loss counseling and support
  • Lifestyle management of diabetes
  • Type 1 and Type 2
  • Certified insulin pump trainer
  • CGM training and support
  • Medication education

What I Can Help You Achieve

Weight loss:

  • Never be hungry
  • Never count calories
  • Exercise optional
  • Improvement in health
  • Increased energy and well being

Diabetes:

  • Normalized blood sugars
  • Reduced medications for many
  • Reduced medical costs for many
  • Reduced risks of long term diabetes complications
  • Increased energy and well-being
FOR MORE INFORMATION ABOUT MY DIABETES MANAGEMENT PROGRAM, CLICK HERE.
FOR MORE INFORMATION ABOUT MY NUTRITION, WEIGHT LOSS AND WELLNESS PROGRAM, CLICK HERE.
TO CONSULT WITH ME ONE-ONE-ONE, PLEASE CLICK HERE.

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Kelley Pounds, RN, CDE
Registered Nurse
Certified Diabetes Educator
Nutrition And Weight Loss Counselor

Contact me HERE